About Us

Power Rack is a fitness and rehab facility of certified experts with 15 years of experience. Our gym offers a comprehensive approach to health and wellness for kids and adults, offering a variety of services to help you reach your fitness goals. From gym memberships and professional academies and classes to physiotherapy and rehabilitation, we have everything you need to get started on your journey. Our team of experts will work with you to develop a customized plan, using the latest techniques and equipment to help you recover from injury or simply improve your overall well-being. So why wait? Join us today and start on your path to better health and fitness

GYM

Services

Academies

KNOCKOUT

Knockout academy is the Middle East leading mixed martial arts academy that provides MMA, Muay thai, kick boxing, Brazilian jiu jitsu, boxing, wrestling. It is a popular and dynamic sport that offers numerous physical and mental benefits to its practitioners.

Terapia Clinic

Terapia helps patients recover with injuries sustained from surgery, illness, ageing or disability. It works to diagnose the causes of injury and put together a treatment plan, sometimes including exercises, manual therapy and electrotherapy (using electrical energy as a medical treatment).

ZIRKA

Zirka Dance Theater is a dance school for ages 3 and above offering dance classes such as hip-hop, creative dance, gymnastics, jazz modern. These styles of dance provide a fun and energetic way to stay active and improve cardiovascular health, strength, flexibility, and coordination. Additionally, participating in these styles of dance can enhance creativity, self-expression and boost confidence.

PROSWIM

ProSwim is a swimming academy providing swimming classes to adults, kids, toddlers and babies. It is a versatile and low-impact exercise that offers numerous physical and mental health benefits. It also improves cardiovascular health, increases strength and flexibility, and tones muscles.

lesmillscore

Inspired by elite athletic training principles, LES MILLS CORE is a scientific core workout for incredible core tone and sports performance. All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness.

rehabilitation

Recover, Restore, and Reclaim Your Strength at Our Rehabilitation Center. At our state-of-the-art fitness center, we go beyond fitness training to offer a comprehensive rehabilitation center. Our team of dedicated professionals specializes in physiotherapy and rehabilitation, helping you regain mobility, strength, and overall well-being.

lesmills

The world’s best music, best moves, and best instructor brought all together to create life-changing fitness shaped by science.

rehabilitation

Recover, Restore, and Reclaim Your Strength at Our Rehabilitation Center. At our state-of-the-art fitness center, we go beyond fitness training to offer a comprehensive rehabilitation center. Our team of dedicated professionals specializes in physiotherapy and rehabilitation, helping you regain mobility, strength, and overall well-being.

Rehabilitation center

Physiotherapy and rehabilitation, cold therapy jacuzzi, post-rehab services, and Terapia Clinic.

Physiotherapy and rehabilitation, cold therapy jacuzzi, and post-rehab services are essential for ensuring a complete and effective recovery from injury or illness. Our physiotherapy and rehabilitation services help to alleviate pain and improve mobility, while cold therapy jacuzzi reduces inflammation and speeds up the healing process.

Our post-rehab services provide ongoing support and guidance to help maintain progress and prevent future injury. These complementary therapies and services work together to provide a holistic approach to healing and wellness, helping you to achieve optimal health and function.

STAFF

BMI CALCULATOR

Discover your BMI and unlock a better understanding of your health.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY

Reviews from you

This is my review

Anon Anon Manager

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Amazing fitness center, good equipments, friendly staff and nice services.

Tony Aoun Customer

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Great gym extremely clean great equipment.

Maria Saliba Customer

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FEEL FREE TO ASK ANYTHING

Reach out to us today to learn more about our services, offers, and packages

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    Working hours

    Monday – Friday:
    07:00 – 21:00

    Saturday:
    07:00 – 16:00

    Sunday Closed

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